EMS training, weight loss, fat burning

 
  • with
    BUILD, IMPROVE, GROW YOUR
    BUSINESS
  • DRESS UP YOUR AQ8  BIO SUIT
    AND GET INTO SHAPE IN 20 MIN.
     

    Physical, mental and social health. We believe that our
    future depends on a full and active lifestyle.
    That is the word that leads our work.

  • WE STRIVE TO IMPROVE YOUR
    FITNESS & HEALTH.
     

    We are part of this new mentality and strive to create
    a healthy, solidary, clean and happy world.
    AQ System offer the perfect results in short time.

  • with
    BUILD, IMPROVE, GROW
    BUSINESS
  • WITH BIO SUIT
    20 MIN. ENOUGH

    Physical, mental
    and social health...
    LetsFit "Your healthy sport style;

Ems antrenmanı, LetsFit
ABOUT US

Lets Fit Spor Teknoloji Ltd.Şti. is the franchise founder of Lets Fit Corner, Gold and Premium Exclusive EMS Personal Training Studios in Turkey and TRNC. Lets Fit Ltd. Sti. has been working with many countries in terms of import and export since it was founded. Lets Fit studios, with its distributor AQ8 Wireless Multiuser EMS System and with its ISO 9001 Quality Certificate, provide members with a healthy fitness habit and having a fit and fit body with 20 minutes training program with experienced coaches and dieticians. In addition, AQ8 System, with wireless connectivity features, allowing EMS training to be carried outdoors from the studios and allowing the sport to continue in the open air. Strengthening the muscles of the waist, neck and back under favour of applying special force to the desired muscles during sport, it is also possible to get rid of existing aches. Healthy diet is also offered as part of the Lets Fit program with our dietary program prepared by our expert dietitians.

Our Lets Fit team, carrying out marketing and technical support in Turkey and in the TRNC, also sells AQ8 Wireless EMS system, with special package contents, for Sports Halls, Hotels, Physical Therapy Centers and Beauty Centers (treating cellulite and fissures).

"Letsfit, YOUR HEALTHY SPORT HABIT"

Letsfit Diyet

WHY LETSFIT

  • Special Services for All Studios with Appointment System
  • Special Training with Personal Coach
  • Special Nutrition Program
  • 20 Minute EMS Training Equal 4 Hour Sport Effect
  • Studios with High Level Hygiene Standards
  • ISO 9001 Quality Management Certificate Approved Concept

Briefly; FOR UNIQUE EXPERIENCE IN SPORTS AND NUTRITION

We expect you to LETS FIT!

EMS System
20

MINUTES
LETSFIT
TRAINING

3000

BURNS
1500 - 3000
CALORIE

918000

PROVIDES
918000
MUSCLES PULSES

300

PROVIDES 300
MINUTES
SPORT EFFECT

AQ8 EMS System
Bio-Suit
Body Analysis Wristband
Studio Console
TOUCHSCREEN
NEW GEN.TECHNOLOGY
MOBILEUSAGE
  • LOSS OF WEIGHT
  • TIGHTENING
  • BURNING CALORIE
  • CELLULITE
  • PHYSIOTHERAPY
 

Concurrently 8 users

 

Wireless RF technology

 

Instant body analysis

 

10 hours lifetime

 

700m effective distance

Made in Spain

What is EMS Training?

EMS training, Electrical Muscle Stimulation, cures the main problem of today's people, the problem of not exercising. As a result, many illnesses and risks that could arise from inactivity are prevented. oluyor

EMS (Electro Muscle Stimulation) exercises are performed under the control of a specialist, wearing a special suit and according to a customized program. During other exercises, our brain sends electrical signals to the muscles to stimulate them. In EMS training, the special suit that we wear while we are doing sports sends low frequencies and intense electrical vibrations from the outside in addition to the electrical signals that our brain sends to the muscles. These signals stimulate the muscles contracted during exercise and also stimulate the muscles that are difficult to reach and difficult to work with..

With this method, muscles spend little effort and work with higher performance.  With EMS training (it can take only 20-25 minutes), you can get the same result achieved from other sports for a long session.  In general, with a 20 minute EMS session once a week, you can throw your lashes over and you can enjoy sports and enjoy your muscles.

You can have a healthy, vigorous and vibrant body structure with 20 minutes of short training performed once a week (according to your schedule). You can easily get rid of fat in your belly, excesses on your waist and unwanted cellulite with your exclusive EMS training. You can reach your goal in a short period, save your personal time and finally enjoy the benefit of other relaxing effects on your psychology. It is a natural advantage of the EMS training that you ensure that non-sports people do regular sports and that you are feeling more vigorous and motivated as a natural result.

Official works on this area has shown that there is no harmful effect on healthy people who can physically exercise sports and fitness. On the contrary, there are many benefits. You may have a question as to whether the low-frequency electrical current supplied to the muscles during training can be harmful. Since the current is low frequency, it only activates the skeletal muscles. However, you must be under the control of a qualified trainer and you should be healthy for some conditions to join EMS training.

ARTICLES
Show all ›
5
Nov

EMS Sistemi, Yeni Nesil Spor Teknolojisi

EMS sistemi sayesinde spora zaman bulamama bahanesine artık son. Haftada sadece 20 dakika EMS antrenmanı ile bir haftalık sporunuzu yapmanız mümkün. Ne istiyorsunuz: Zayıflamak, kilo vermek, incelmek sıkılaşmak ya da sırt ve bel ağrılarınızdan kurtulmak, hemen arayın siz de akıma katılın.

Read More
30
Oct

Düşük Karbonhidrat Diyetinde Kaçınılması Gereken Gıdalar

Düşük karbonhidrat diyetinde günlük alacağınız karbonhidrat miktarını takip etmeniz gerekir. Bazı temel besin maddelerinin bile karbonhidrat içeriği düşündüğünüzden çok daha fazla olabilir. Bu durumda bir kase meyveli yoğurt veya bir bardak meyve suyu bile limitinizi aşmanıza neden olabilir.

Read More
16
Oct

Vücut Geliştirme Antrenmanı Öncesi ve Sonrası Beslenme

Vücut geliştirme antrenmanlarında gereken gıdayı doğru ve zamananında almak dikkat edilmesi gereken en önemli konulardan biridir. İyi ve doğru beslenme antrenman sırasında performansınızı olumlu yönde etkileyecek ve vücudunuzun toparlanma süresini azaltacaktır.

Read More
29
Sept

Fitness nedir? Faydaları Nelerdir?

Sağlıklı ve zinde olmak için gereken fitness hareketleri düşünüldüğü kadar zor veya yoğun değildir. Kaslarınızın dayanıklılığını ve gücünü çok fazla ağırlık kaldırmadan ve çok zaman kaybetmeden artırmanız mümkündür aslında.

Read More
15
Sept

Kas yıkımı nedir? İyi mi, kötü mü?

Kas yıkımı, kasların artık kasılma haketlerini yapamadığı durumdur. Kas geliştirme antrenmanlarında gelinmek istenen durumdur aslında. Bu noktada kaslar parçalanır, dinlenme ve iyileşme sürecinden sonra kasların büyümesi gerçekleşir.

Read More
4
Sept

Karşı Tepkimeli Antrenman ve Faydaları

Günlük düzenli egzersiz yapmak beyinsel fonksiyonların gelişmesi açısından da önemlidir. Özellikle Deman ve Alzheimer gibi hastalıkların etkilerini azaltmak veya önlemek açısından dikkat edilmesinde fayda vardır. Aktif ve karşı tepkimeli sporlar daha fazla nöral aktivite sağlamaktadır.

Read More
20
Aug

Düzenli Egzersiz Yapmanın Faydaları

Kilonuzu sağlıklı bir şekilde korumak ve kronik hastalık risklerini azaltmak için günlük fiziksel aktivite esastır. Düzenli egzersiz yapmanın vücudunuza ve ruhunuza birçok önemli katkısı vardır.

Read More
LATEST NEWS Show all
LETSFIT INSTAGRAM
MEMBER COMMENTS
SEE ALL COMMENTS  
ISO 9001
İspanya Menşei
Quality
CE Belgesi
SGS Sertifikası
SGS 9001